Monday, November 4, 2013

week 5, workout A

Finishing up week 5 today with workout A.

All 5x5:
Squat 120
Bench 100
Barbell Row 100

I'd like to get my weight down to 200 so I'm going to restrict my calories to 1500/day. I'm going to mix in some interval training on the TM after my 5x5 workout.

I injured my wrist so I need to be really careful with my strength training.

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