In high school we referred to the 45 lb barbell weights as the "big dogs." Well, today is the day, my squat poundage moves up to 135 pounds.
workout A:
squat: 5x5x135
Bench: 5x5x105
BBR: 5x5x105
I didn't get a chance to do cardio in my last workout so I'll definitely do some today. I've been having the desire to do some more running, not too much though.
The wrist is still bothering me, so I have to be careful.
No comments:
Post a Comment